"Yoga 101" - A Workshop for Beginners

Event Date: 
Saturday, October 28, 2017

Saturday, October 28th from 10:30-12:30 with Kim Robertson - $25 plus HST

Join Kim Robertson for a two hour workshop covering the basics of a Vinyasa Flow class.  Workshop commonly taught postures, discuss the typical timeline of a class, and make time to chat about the things we never get to ask...but are always on our minds.  Bring questions, a sense of humour, and an open mind.